I am here to get all of you in shape. I want only the best of you, for the next 6 weeks you will give me that. You will eat vegetables and learn to like them. They will NOT be smothered in cheese from a jar. Vegetables will not be handed to your dog or cat for consumption. Ice cream is not a necessary item to fill your daily dairy requirements. You will make use of that treadmill which until now has been your highly expensive clothes hamper. Pushup are your friend. You will give up hours of sitting on your expanding be-hind doing nothing productive. Take a class. Read the classics. Hell, take a walk outside.
You follow my instructions and in 6 weeks you will notice a leaner, nicer, more happy inside and out you. Now stop reading and get moving!
Sergeant Alexa
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