Garbanzo Beans or Chick Peas are a staple of Mediterranean, West Asian and Indian cuisine. There slightly nutty and hearty texture makes it ideal for anti-pasto platter and more popularly, hummus.
Since embarking on my lacto-ovo vegetarian lifestyle, (don't call it a diet), I have wanted to experiment with this particular legume. I decided on purchasing a 15oz. can. Yes, when ever possible buy a bag. It's economical and with proper storage you can use it for various dishes several times over.
There are many recipes for hummus. This is mine. I used what ever I happened to have in my pantry so it's not "authentic" since I do not have Tahini paste. However, I found that it did retain alot of what I like about hummus. Truth? I never cared for the sesame paste.
1-15oz. Can Garbanzo Beans
1/4 cup diced eggplant
2-tbsp-diced red pepper
1/4 cup shallot
3-garlic cloves, minced
2-tbsp lemon juice
1-tsp Cumin
Olive Oil
In a saucepan heat oil and cook shallot, eggplant, half the garlic and red pepper for a few minutes until softened. Set aside. In a food processor combine the lemon juice, garlic, beans and cumin and blend for a few pulses. Add cooled mixture and blend until smooth.
Happy Eating!

1 comment:
Made this recipe and loved it! I added some lemon juice for more tang. What bread is that? I couldn't seen to find 1 lik it. Thanks!
Kirsten
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